Sea salt and molasses for nutrients

I have heard staunch proponents of taking sea salt and molasses for nutrients.

Their reasoning is correct in premise: modern salt has been stripped of nutrients, as has been sugar and other food items.

Sea salt contains nutrients which modern processed salt lacks.

And molasses contains the "discarded" portion of sugar refining processes. This "discarded" portion is nutrients minus the pure calories of processed white sugar.

 

However, sea salt is still salt and molasses is still sugar. I choose to not take either one in appreciable quantities. And I have far better and complete sources of micro and macro nutrients. I take multivitamin and multimineral supplements of the highest quality.

I will never suggest to take sea salt or molasses for the nutrients they contain, because there are far better sources of complete nutrition without the minuses of these unnecessary products.



˅˅˅ Additional valuable information is available at one of the links below: ˅˅˅

 

Did you like the article? Let Google Search know by clicking this button: . Please link to content that you find useful on this website on your own website, forum or blog! You can also comment on this page below, or contact me to ask a question or suggest a topic for me to research. There is a user-editable Wiki available on my website, as well as a Forum that you can contribute to. Site Map.

Page last modified 06-Jan-13 17:01:16 EST
Comments on this page:


Add a comment to this page
Comment Title:
Your Name:
Your Email Address:
Notify me of new comments to this item:
Additional Comments:
This is a captcha-picture. It is used to prevent mass-access by robots. (see: www.captcha.net)